Feb 13, 2008

Goose Recipe from Joel

Joel Emailed this to us and I thought I'd post it. Next time Tim brings home some goose...he can cook it. Thanks Joel. (Tim rarely gets goose...seems like I hear about some close fly-overs, but never a kill!)

1 large goose breast cut as thin as you can. Put it in a small bowl with soysauce (just enough to cover/coat the meat). Sprinkle in some ginger (enoughto coat the top) add about a tablespoon of splenda or some sugar if you arenot dieting. Mix with your hand and place in fridge for about 2o minutes. Cut up vegetables. I used 2 bell peppers, 1/2 onion, a can of waterchestnuts. In your wok put 1 tblspn of sesame oil, 1/2 cup of maple syrup, 2tblsps of minced garlic. Drain soy sauce from meat and place meat in wok..cook on med heat till the meat is almost cooked through then add vegetables. Sprinkle mixture with red pepper flakes maybe about 1/2 a tablespoon. cook until vegetables are tender and moisture in the wok is low enough to coat the vegetables and such. I served it over some chow mein noodles..yummy serves 4

1 comment:

TKhunt-n-fish said...

Sounds deeelicious!!